With trasformations, be aware of the effect of the shifted form as it happens Know this in advance of any shift, One you might feel allot of pain if for the first time. Two, you might find the process is slow at first for the reason of it being your first time. As your body must get get used to the shift process for less pain. Warning: when you shift with a weak heart, you could get a heart attack or other heart related problems. The heart syndrome I like to call it for the effect of when the heart is pressured like it might be, it stresses the heart a great deal. When you find yourself shifting you could panic if you don't know what to expect. To protect yourself from being seen as you are adroit to do it, imagine a gray wall to surround you then you won't be seen to have done anything and your aura turns cold.
When you have the time this first method works. Focus on a form in front of you of a little of the persons life force, and form it into the shape that is its natural form. The shape is important as its imprinted on sight when its visible to you, Feel the shape blend with yours and then you start to form into it as its of yourself that is only visible to you. This trick takes one second or more with focus and ten minutes more or less by just not trying. Now the form is truly there if you feel like you are separating from yourself and a new shape becomes you. Eat after this effect is finished or performed for the benefit of not passing out unless you have allot of energy. The second technique is quicker yet takes the longest. Get a photograph or a picture of sorts of the woman or male and look at the thing, then see yourself as the form in the picture,
Feel your form change into the image of which you see and if you work it right, you will see the image change into the form between you and the picture. Again your eating will increase for the shapeshift duration to apply the mass needed for body to energy convergence. What this does is to focus the change of your body to another through subconscious manipulation. This process can take effect instantly to a week for it to occur. If the form is lesser than yours, you won't feel like eating much except the food necessity won't disappear. So eat normal for yourself despite the fact of lack of food unless its a smallish form twice as less from yours, then the eating habit changes to that forms. During the process you take energy from the target and it changes the insides of yourself.
The next formation shift technique is to focus in your mind your form. Transforming into the target shape and this is the quickest change and least likely to cause heart conditions, Yet its more painful then most spoken spellshifts as the body takes time to get used to the shift and spells will make you not feel any pain.
Change your body shape with aura to effect a difference, use your hands like a magnetic repulsion force by gathering psi force or energy to force your aura to shift the body. Feel the body change with a breath in and breath out slowly as you shape it and it will oblige. Now what can be done alone and helps this process, visualize your form change into a form of your own making., all the while feeling your form change Also, change objects shapes in this manner feeling the object change form.
Alternative shaping, this is to be that when you look in the mirror you are seeing yourself, and you thinking of the person and then seeing the form in your head as you are thinking of the person being you, then thinking of the person's name will make the form become of yourself. When the mirror works it should shine or the air should feel still and there is a real charge in the air that feels empty. Only afterwards will you know to change forms by visibly seeing it and yet it starts with feeling the body shift. Due note: this removes fat but leaves enough fat to be slender muscle. The possibility to change sexes are very good. Alternative shaping by shadow as it is with speaking to the mirror 'Mirror, make me the form that I need to get the form of'.
Benefits of the shift are you regenerate or heal rapidly, you are more healthy at the end of it, you are longer lived as you infuse yourself with life when attempted, The form if sane can cause you to be saner for if your mentally insane, as the form has a mind with the life energy that can be as you want. If you transform into an inanimate shape like a gemstone, you won't have to eat after the transformation except for the energy absorption to keep the form. When the form is kept of choice for longer than five hours you become more and more like it.
Do not be tricked into thinking that your the form you want to transform into if you didn't change at all. When theres no feel of body changeover, then heres no shift of body. Meaning the attempt had failed the first time with other bad side effects like heart conditions or if your lucky no bad side effects. You can abort the shapeshift if you want to or if you panic enough it will naturally abate.
Testers:
Skyhawk, Kevin noble, Amy, Jay and others
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