Altering pattern

   To alter any pattern of events, try to think of a junction power box that has labels of the problems that persist or any situation that has a pattern of event. Then, try to turn off the switch to the pattern you don't like. Or, turn on the pattern that you would want. Then, the pattern, that is the event you would want to happen, will happen. This is setup by the subconscious mind. This can switch out effects of things that you want to be switched, as well. When the switch is changed, then the subconscious makes the programmed energy swoosh somewhere else and swooshes in new energy. This is where you are and this is where you are there, think and do right.

  The other way is to go to the cashier and think energy to their subconscious of what you want to happen. The effect this does is change things.. by causing their intent to change and alter the energy that is programmed into doing what you want. Then, as you do an exchange, an interaction, a buy, or a receiving and signing the receipt. The effect you want, which is the intent, happens. Their is a possibility of backlash, where you you don't want the effect and then their energy goes back to them. You can find an altered effect as the pattern you experience becomes something else. Or, becomes what it was. Your subconscious rules the pattern of events that go on. So does the cashiers.

How to gain muscle

  You gain muscle by gaining a little weight and using the fat to be trained into muscle. What can be useful is weight gain tricks. Eating healthy foods, and using weight gain powders to help boost the weight. Or, eating some fatty foods and then training the weight fat to become slim muscle, mostly by working out. This makes you stronger and more able to lift things.. etc. Some skinny people need this as an an alternative to being weaker than a usual strong person that can lift up 220 lbs. Some naturally skinny people who can't gain weight no matter what, only need to work out and do exercises, to gain some mass and health back for gaining muscle. Above all else, avoid too much sugar, except you can have sugar substitute. However, you can magically charge the food and drink. This is done by thinking energy to the food and drink. Or, thinking energy at your fingertips and touching the food or cup. This actually accelerates muscle gain and produces more energy for the workout in the body. It has a side effect of making the body lose excessive pounds.

Coordinated movement

 This is the coordination or syncing with someone else's movement or mind to amplify your energy and magic. This can be any action that goes along with the other's moment. Coordinating could be doing something right after the other is done to move the magic moment to being fulfilled to fullness. After this is done, you could feel tired. Sorta like, one person starts the effect spell and then stops as the next person does things to continue the effect. This can be as though a chain action effect. This can be a spell to cause an event, or energy directed by actions to create a result.

Hair growth and etc..

  Hair growth is simple, Gather energy to your head by thinking of a giant hand that gathers energy to the head scalp. The hair should respond by growing quicker. If, you do that everyday. Hair loss is simple. Think energy away from your scalp. Keep doing that till it happens.

The magic of eating

  This is where you get hungry and must satiate the hunger somehow. So, its simple as its only required that you nibble on food by eating one small bite or the entirety of one thing of food. This satisfies the body and makes it not hungry. Thus, its like magic.

Stomach gather

  Stomach gathering is to gather energy into your stomach and this includes food and drink, to make the energy spread all the way throughout the body and increase endurance with more potential to results. Energy can come from anywhere and is gathered by the subconscious, except for food and drink. This can increase the weight, so remember to eat less and drink more water and tea.

Running faster

  This is the trick of gathering energy into your feet and legs. Then attempting to run like sonic the hedgehog. The more energy you gather and spread about your body, the faster you run. At first, you can walk faster. Then, you can attempt this trick to run very quickly. The effect is done easier with more built up ki. The ki is your life energy that naturally collects into the body. The effect of more ki can boost your speed above normal. The physical activity makes more ki build up. The ki is added to by the energy you gather.