Astral travel across the veil is simple, as all you need to do be to focus your mind and calm your thoughts. Then, you enter the astral plane by thinking about entering the astral plane and falling asleep. As you fall asleep, you are then in the astral and thus its a thought, that allows us to go across the veil using the power of the veil wall. As, the veil is a part of our minds and is somewhat physical as well. So it will respond to our thoughts and 'shift' us there. Thus, by our will we are then on the other side of the veil, where all the energy is.
When you are there, it will only take two minute or less to turn into energy. And, then we are formed as we want to be formed, physically and inphysically. Able to go anywhere by a thought, except where you aren't willing to go. So, when you want to return from the astral plane. Think of returning to your physical plane of existence. And, fall asleep in the astral. Then you will wake up in the physical plane again. Or, have someone 'pull' you back to the realm you came from.
Most information by Immortis, the rest from Skyhawk.
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