Kudilin

 Kudilin is the basic art of fire manipulation. It starts by feeling your inner warmth and intensiifying it as you summon fire from without. This is by feeling the warmth and fire energy that surrounds you. Then, you feel it and think it to come to you and surround yourself. Entering into the body. When you do this, feel your inner warmth rise even more.

  Move the warmth of the fire all the way through the body. Start by imaging it to be spread throughout the body, from your head to your toes. This is where you get relaxed and lose all tension in your body. Then, it forms on your skin, as a shield against demons. This shield raises your body energy that raises the body temperature so your never cold. The fire aids your every effort. To make yourself colder, imagine the fire turn light blue.

  Then, you can feel your strength increases 4x and the energy potential of the body raises itself. Your energy effects are likely to increase. But, you can only draw so much energy into yourself, before you burn out. So ground yourself after your done and as you do this. Use this technique when you feel the need to. Keep it up as you intend to be stronger. This effect will allow you to cast forth fire effects easily, and allow more intense magic thats possibly instant.

  This grounding is done by taking a shower, bath or imagining roots enter the earth from yourself that stretch to lava. And, feeling the energy go to the earth and purifying itself. What you put to the earth, you get back pure. Keeping yourself grounded is necessary for the body to be in balance with the flow and ebb of life. This is only necessary, as you use this technique.

  Either one, kundalini or kudilin which is fire manipulation, can make insightful visions that occur at moments where the fire energy fills your head. This fire energy can be intense and the intensity can make the visions come. The fire can go off from you in waves, as in using it constantly 2 months or more. Thus, you create a pulsing effect of fire.