Active meditation

Active meditation is to release stress and cause intented actions, when your doing things and then focusing your mind, as you do it. Then the stress sorta drops from you, because as you do things, you tend to block out the thoughts and idea that would normally go through your mind, and thats not associated with the task at hand. Thus, you aren't as aware of what other things are there, except the things that are being focused on, including the thoughts that you might have on the task, to do the things you want with more energy.

With this meditation, your speaking your thoughts, so your still using thoughts as a catalyst. And, energy is the fuel, where your thoughts are the catalysts for the energy. The energy around you are the actions you cause. Some of the energy that you have, is food and drink related. What you intake is what you make for yourself. Stress is one thing that is a catalyst. You can use the physical energy, as a way of focusing your mind. By directing it in some further actions. In this, thought and stress are the catalyst, to cause more energy is to be put as you thought to be put to work on a single devoted task in life as work is done.

Thats about it, except that when you open your mind up, to the things around you, you become aware and can use the active meditation to percieve things. When you focus your mind while doing things, and again you aren't actually thinking, except on that which you focus on. The beauty of active meditation, is when you release the thought of what you do, by speaking it. Whenever you do, then all stress disappears. As, thought of what you do equals what you focus on. This is purely stress release and idea generating, as you can state something and that focuses your mind in on the thought spoken. And, the action you do creates thoughts.

This is a simpler way, as you tend to see what is spoken can become the necessary task to do. So, what you think about is what you end up speaking. Since you want to keep down inner speaking, to achieve results and DO things. Its like an instant intent. Where, intent is used in magic as well. It may seem like your talking to yourself, but it isn't, as your directing yourself.

The danger to the active meditation is that your liable to bring up more stress the more you focus on it, unless you don't think about the task. The stress comes from failures that are remembered or potential failures bogging us down. This meditation can cause you to act stupidly, as you might find yourself acting on impulse and badly. So curtail that effect with idea, spoken out and the basic idea that you will to replace that impulse will come into place.

Some found during active meditation, that it is a time that the subconscious is doing things as well. Because, your unconsciously manipulating it. So, if there's every act thats done, is due to focus and attempt, by your focus. And, magic is a ritual done to achieve a result, then magic actions are what be done by focusing your mind and then causing an achievement, by the idea and meditation. Then what you do in magic, is what you DO and when you think about something, you don't actually consider unless its pointed out. So, using your spoken thoughts as a pointer, you can be pointing out that necessary idea. Thus, the direction be provided and a form of physical magic is done, where the subconscious is made to do things because of the statement or thoughts.