If you find out that things aren't working out for you as you would like, write it down the way you would want it to occur and things may turn around. This is a working solution for almost any situation.
Some pumpkin recipe solution; When you mix with water some pumpkin pie spice, nutmeg, vanilla, turmeric, stevia or sugar and anything you would want to add, then you create a fix to the body that says "I don't need food". So I think that I will use this more often if I can care for pumkin spice taste. This is a 0 calorie drink with water and stevia. I won't try to guess what the calories are with sugar.
This reminds me to go about and deliver on promises, that is what I remember to do if I care to do the idea. So I think I will ciou and farewell till next time. Good-bye.
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