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Friday, November 18, 2016

Dinner of thanksgiving

Most might know this, but I think that the point is due respect to others. That means you are giving and getting food to work with your weight, as though a luncheon were served. So think as you eat to work the weight off before your eating, then do some exercise after you eat. This is the main point to the dinner or luncheon, cleaning up after if noone else is there to do it. So thanksgiving is early for the organization, otherwise its at its normal time with the family.  So seeya well and whenever you eat thanksgiving, enjoy only a little of it as a little is alright, more than that is fattening. Ciou till later.





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