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Monday, July 4, 2016

recognitance

This is the rhythm of the night and day, I think if you focus the blood flow you create what you consider energy folding. This brings about a knowing or spirit allowance for you to know called recognitance. Just focus to realize by voice, activity or work. Then you create better results overall with overall improvements. Just try to keep the need to eat down or away from you, as it is usually someone else or somewhere else. As you energy fold as you exercise you do special exercising, that allows you to create results if days pass by where there is no norm, normally it would be as you exercise. So I think I figured out the exercise now to do the rest periods, as that is where heightened heart activity does exercise even as you rest. That is all for today, cious.

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