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Friday, June 1, 2012

Meditation technique: Beginning

 Next time you have a spare moment, look down at your chest. if you feel like there is something in there besides your heart, good job. You have just learned the first step to meditation. Now work on trying to figure out what it is (here's a hint, it changes a lot.) If you don't think anything is there other than a bag of blood vessels and empty chambers that hold nourishment for the body, i'm sorry. I'll hand you a match so you can burn your science book so you can start learning differently.

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