The easy void meditation

  The easy way to actively use void meditation, is that which causes less strain and worry while allowing for more energy. This is to decide to meditate, then don't think and just do, allowing your instincts and intuition take over. As your subconscious guides the moment, then you will have less problems. There's no stress and your body can adapt to anything. If you allow your body to react to things that tend to happen. Then, the body will do the 'right' thing that you or others condition yourself to do. This gets rid of headaches easily. With this, just breathing in and out as usual feels different. Use that method to do magic easier. So as your body reacts, you can do as needed without thought.. unless its pointed out. Then you can tell yourself to do things to correct the situation at hand, if a correction is needed. That's when ya subconscious takes over and when you just do things. The less thought you have while doing magic, the more effect you get from your magical action. As, its very good for visualization, and its quicker than standard meditation.