Totem Animals

  Totem animals, they are animal spirits represented by the totem pole symbolism. They will do as they see fit or are prayed to do and the animal spirit is that which can help and hinder people. Each person has an animal totem, as they can also be spirit guides. Each totem animal is a part of the totem pole where there are other things on the totem pole that have spirits of something attached to it. So what I found was, a thing you can do with the totem animal is to cause it to join you and accelerate your healing and to make regeneration from the body. Mine is the cat, how about yours? Oh yea, each time you use totem magic, do a cleansing first as though your in a ritual. Then you will achieve with the effect asked for.

  A general prayer for a totem spirit effect is to have the totem item nearby and state while thinking of the purpose, "O totem spirit, cleanse this object and totem pole. Make it clean of bad influence. Let us get what we desire and have done with it."

 An effect request of your totem animal spirit is to state "O totem spirit, my [name your totem animal], come and cause to do what I need by desire!"

 A general help request is to state "O totem spirit come to my aid and help me in what I desire!"

 There may be more idea that will work, but it is up to you.