Meditate to regenerate physical wounds

  To meditate to regenerate physical wounds is considered by use of the regeneration meditation, in the Meditation how-to.

  The other way to do it though, is to start breathing slowly in and out and thinking of the physical wound. Think the wounded area is halted in the bleeding if any and then disappearing. Imagine it and feel the physical wound in your mind disappearing while listening to music or breathing in and out slowly, breathing in fresh air and breathing out the wounding energy. Or, say a mantra to effect for you, instead of just breathing in and out as per say to 'breathe in fresh air' and then 'breathe out the air in your lungs as you say the mantra'. Any mantra will do, as in 'Om' and amongst others.