These recipes are for milkshakes and smoothies that do magic for the energy.. enjoy as you want of them. All you need to do is place the ingredients in a blender and you get to blend them. In place of sugar you may use honey.
Peanut butter milkshake:
This tastes amazing and is actually surprisingly healthy as it gives elongated energy.
ice, milk.
chocolate.
peanut butter.
and sugar/stevia.
These smoothie milkshakes hold the power to restore lost energy and for a few hours longer.
Russian smoothie milkshake:
4 bananas
1 cup milk
Russian tea
Yogurt
1/3 cup sugar/some stevia
Fruit Smoothie milkshake:
1 cup ice
1 cup pinapple
1 banana
3 tablespoons of sugar/some stevia
1/2 cup coconut milk/chocolate coconut milk
1/2 teaspoon vanilla extract
Alternative fruit smoothie/milkshake:
Fruit
Milk/Chocolate milk
Sugar, Stevia or Splenda
Strawberry Smoothie milkshake:
2 cups milk
1 banana
1/2 cup sugar/some stevia
1 pkg strawberry koolaid/any flavor fruit packet or frozen strawberries
2 cups ice
Optional is the chocolate milk as a replacement to milk. You may use chocolate stevia as a sugar replacement.
I'm sorry but the peanut butter one sounds really gross...sounds like something fixl would eat.
ReplyDeletetis simple and nommy. the illusion is in the ingredients. by sight and taste, i have had friends annoy me with their requests to make more.
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